Instead of putting all her energy into moping and complaining, Kail Lowry has been working out and eating healthy! The Teen Mom 2 star has set a goal to lose 20 more pounds and shed all the baby weight from son Lincoln, born last year.
Kail has admitted to being addicted to food and using that as a coping mechanism to deal with her emotions, now she’s on a mission to break that pattern and has been using CrossFit, waist training, and clean eating to help lose the remainder of her weight.
“20 lbs to go! Left was today, right was taken June 2014.” Kail captioned the photo above.
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Describing her weight-loss journey as a “long slow process” Kail has committed herself to putting the work in by hitting the gym often. Kail has husband Javi Marroquin‘s full support, however and he has been encouraging her all the way. “Still trying to kick my addiction to food,” she shared on instagram, “but working on it, and working out, nonetheless.”
“Everyone works out for their own reasons, but at #crossfitdover you never feel like you’re on your own. Even if you’re the last to finish, you finished and nobody here will knock you for it. No other gym will make you feel like part of a TEAM. Thank you to everyone who rooted for me and a special thank you to @javim9, Rob, @lindsaycristaldi, Johnny and Nikki for being in my corner for every open and not letting me give up for my first crossfit open games! #cfd #crossfit,” Kail shared on instagram.
“I’m in love with this thing,” Kail gushed on instagram of waist training. “I’ve been using it for two months now and I am loving the results.”
Good for Kail – she’s turned her mopy little frown (I call her Snufflelaupagus) upside down and is really making positive changes.
And, of course, we can watch her journey in action, and hopefully see a more positive happy Kail (exercise releases endorphins, right!) on season 6 of TM2 which premieres July 9th!
TELL US – ARE YOU IMPRESSED BY KAIL’S WEIGHTLESS SUCCESS? ARE YOU READY FOR THE RETURN OF TM2?
[Photo Credit: Instagram]
